Marina The Machina: Conquering the Cocodona 250

Discover how Marina Striker’s passion for ultra running pushes her through unimaginable distances, from the Cocodona 250 to the Fat Dog 120. Gain insights into her mental strategies, community involvement, and the physical and emotional toll of these epic races. Main Topics: The journey from trail enthusiast to race director The mental toughness required for 200+ mile races Insights into race training, preparation, and overcoming low points The role of community, crew, and pacing in ultra success Menopause and aging as factors in endurance sports