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Podcast Episode

Reflux, is it really about too much acid?

Just take this··11 September 2026·20 min

About this episode

Reflux is often treated as a simple acid problem, but the burning doesn’t tell us why it keeps happening. In this episode, I look beyond “just take an antacid” to explore meal timing, digestion, medication and the other symptoms that may be part of the picture. I’m also opening five spots this month for my seasonal Digestive Clarity Assessment. It’s $175 and designed to help you understand what your digestive symptoms may be telling you—and what deserves your attention first. Links for you to check out:Digestive Clarity Assessment limited spots!Free quiz to find out what your body is trying to tell you Subscribe to newsletter hereInstagram