Your Body Has a Vote

When your mind says yes, but your body says no, who gets the final vote?We’re taught to push through — exhaustion, discomfort, stress, the signals telling us to slow down. But when does pushing through stop being discipline and become a refusal to listen?Roselis and James talk about the body as something we live with, negotiate with, and often ignore: sudden physical changes, fatigue, workaholism, sleep, aging, acceptance, and the moments when life forces a different pace.This week, notice the thing your body has been telling you that you’ve been negotiating with.This is Seam Notes — for how you live when nobody is watching.  Luxury, from the inside out.New episodes every Wednesday.Created by Roselis Cortez · Co-host: James Stanley  © 2026 Underseam Studio LLC  linktr.ee/seamnotes