Back to Perfect Days

Podcast Episode

Can You Change Your Sleep? + Naval Ravikant on Life's Two Big Decisions | Perfect Days

Perfect Days··28 May 2026·43 min

About this episode

This is Perfect Days — a morning podcast built around ideas worth carrying with you. Today we go inside: inside the body clock science keeps telling us to respect, inside the philosophy of a man who made a billion dollars to prove money wouldn't fix him, inside the mechanics of where creative ideas actually live, and inside the most honest love letter ever written by a man who had seen everything except the one thing that mattered 🕐 CAN YOU CHANGE YOUR SLEEP SCHEDULE? 🧠 THE TWO DECISIONS THAT SHAPE YOUR ENTIRE LIFE — NAVAL RAVIKANT 💡 HOW TO GENERATE THE MOST CREATIVE IDEAS (EVEN IF YOU'RE NOT CREATIVE) 💌 BENEDICT CUMBERBATCH READS A BEAUTIFUL LOVE LETTER MUSIC PLAYLIST ( for other podcast player version ) Amado Mio — Pink Martini Man O To — NU Chandelier — Sia I Love You — Woodkid Sorte — Cesária Évora Could I Have This Kiss Forever — Whitney Houston ft. Enrique Iglesias Dove L'Amore — Cher If this episode stayed with you — subscribe, leave a like, or share it with someone who needs a better morning. Perfect Days is here every day. Come back tomorrow. Hosted on Acast. See acast.com/privacy for more information.