Back to The Tiny Big Joys

Podcast Episode

Baby Sleep: What Actually Works

The Tiny Big Joys··5 May 2026·57 min

About this episode

Certified sleep coach Lauren Weber joins The Tiny Big Joys to challenge everything you've been told about baby sleep — schedules, wake windows, self-soothing, sleep training. She explains what infant sleep actually looks like developmentally, how to tell a normal waking pattern from a real problem, and the simplest things an exhausted mom can do to get more rest. Honest and practical. If you found value in the show, the greatest compliment is a share. Please share this to a friend, or post about it in your social media, your word-of-mouth allows us to keep creating content like this. Thank you! www.thetinybigjoys.com | @thetinybigjoys Hosted on Acast. See acast.com/privacy for more information.