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Podcast Episode

From the Dojo to the Boardroom: The Discipline Behind Success with Mike Barefoot

The 9–5 Exit Plan··5 October 2026·41 min

About this episode

In this episode of 9–5 Exit Plan, I sit down with entrepreneur, motivational speaker, staffing executive, and longtime martial artist Mike Barefoot.Mike has spent 37 years studying martial arts and more than 27 years in the staffing industry. During his career, he placed more than 1,000 professionals, generated over $50 million in revenue, and built a boutique IT staffing firm that remained profitable for more than 15 years.We discuss the powerful connection between martial arts and business, the role of discipline in achieving long-term success, entrepreneurship, hiring, leadership, integrity, and what it takes to turn potential into performance.Mike also shares lessons from working with thousands of executives and helping young professionals prepare for successful careers.If you’re an entrepreneur, young professional, or anyone trying to reach the next level in life, this conversation offers practical lessons on discipline, excellence, relationships, and building success on your own terms. Connect with Mike on : https://www.facebook.com/michael.r.barefoot OR https://www.instagram.com/michael.r.barefoot/ OR https://www.linkedin.com/in/mikebarefoot/