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Podcast Episode

"How to have "The Talk" with Your Kids: Sex, Porn & Body Image, and more valuable tips with Nurse Netty"

Parent Confidence Lab··25 September 2026·51 min

About this episode

Episode Summary:Some of the most important conversations parents have with their children can also be the hardest to start. In this episode of Parent Confidence Lab, Hans and Cristina sit down with Dr. Annette Dunn, known as Nurse Netty, to explore how parents can build open, trusting communication with their children around puberty, sex education, healthy relationships, peer pressure, social media, pornography, and other challenging topics.Drawing from her experience as a nurse, school nurse, and educator, Nurse Netty shares why these conversations shouldn't be treated as a single "talk." Instead, parents can create an ongoing environment where children feel safe asking questions, sharing mistakes, and seeking guidance without fear of judgment. She introduces her SECURE method, a practical framework that helps parents approach difficult conversations with greater calm, curiosity, understanding, relatability, and empathy.The conversation also explores how parents can approach social media, phones, screen time, and pornography without relying solely on rules and lectures. Nurse Netty encourages families to establish clear agreements, discuss family and personal values, set short- and long-term goals, and help children understand the reasons behind boundaries. Most importantly, she reminds parents that building trust early can create a relationship children can rely on throughout adolescence and into adulthood.What You'll LearnWhy difficult conversations should begin early and continue throughout childhoodHow parents' own upbringing can influence their comfort level with sensitive conversationsWhy lecturing and relying on "don't do this" can sometimes push children awayHow the SECURE method can help parents approach difficult conversationsHow curiosity and active listening can strengthen parent-child relationshipsWhy children need to feel safe sharing mistakes without fear of judgmentHow to talk with children about puberty, sex education, and healthy relationshipsPractical ways to discuss social media, body image, and peer pressureWhy family agreements can make phone and screen-time boundaries easier to manageHow parents can prepare children for potential exposure to pornographyWhy family and personal values can help children make healthier decisionsHow short- and long-term goals can help children think beyond immediate pressureWhy parents should communicate and compromise before addressing difficult issues with their childrenHow consistent, judgment-free communication can build lifelong trust and confidence About Dr. Annette Dunn (Nurse Netty)Annette Dunn, known as Nurse Netty, is a nurse, school nurse, educator, and parenting communication expert who helps parents have meaningful conversations with their children about sensitive and important topics. Her work focuses on strengthening parent-child communication around puberty, sex education, healthy relationships, peer pressure, social media, pornography, and more.Through classes, digital resources, and practical tools, Nurse Netty helps parents feel more prepared and confident having these conversations while creating a safe and supportive environment where children can ask questions, share experiences, and seek guidance.Connect with Dr. Annette Dunn (Nurse Netty)Website: https://nursenetty.com/LinkedIn: linkedin.com/in/castillosensitivesolutions Listen & SubscribeApple PodcastsSpotifyAmazon MusicYouTubeiHeart RadioCaptivate Parent Confidence Lab by Avocado Health, your parenting partner in your pocket.Enjoying the show? Subscribe to our newsletter for weekly parenting insights, episode updates, and expert parenting tips delivered straight to your inbox.Sign up here: https://avo-little-more-confidence.beehiiv.com/