S1E5 Wellness In Our Community

Today’s episode explores mental health, resilience, and the importance of community support. We share local Santa Barbara County resources that provide crisis intervention, wellness services, and pathways to healing. Whether you’re seeking help for yourself or supporting someone else, know that you are not alone and that hope and help are available. Resources Mentioned TMHA 24/7 Central Coast Hotline(800)783-0607 TMHA Growing Grounds Farm 820 W. Foster Rd, Santa Maria, CA 93455(805)934-2182 TMHA Santa Maria Wellness Center225 E. Inger Drive, Suite 101A, Santa Maria, CA 93454(805)928-0139 TMHA Helping Hands of Lompoc Wellness Center513 North G Street, Lompoc, CA 93436(805)819-0460 ext. 153 TMHA Family ServicesSanta Maria: (805)441-3325Lompoc: (805)458-5487 TMHA website: www.t-mha.org SB County 24/7 ACCESS Line (888)868-1649