Back to Around the Embers

Podcast Episode

Burnout, Silent Quitting, and Men's Mental Health with Chris Kourtakis

Around the Embers··19 May 2026·26 min

About this episode

The conversation delves into the importance of men's mental health advocacy, the impact of burnout in the workplace, recognizing burnout and silent quitting, addressing burnout and seeking help, the importance of human connection in the workplace, and changing perceptions in high-achieving positions. Takeaways Men's mental health advocacy Recognizing and addressing burnout in the workplace Chapters 00:00 Introduction and Background 06:01 Impact of Burnout in the Workplace 13:00 Addressing Burnout and Seeking Help 19:02 Changing Perceptions in High-Achieving Positions