Episode 19: Special guest Shannon Solares-Rowbury, Athlos and World Road Champs Recaps

Holy smokes folks, this is a good one! Shannon Solares-Rowbury is on the pod this week and gives her take on her book "Strong as a Mother", her upgraded medal status, and Athlos. We then look at the Word Road Running Championships and discuss if the road mile makes sense. Strong as a Mother Link: https://www.penguinrandomhouse.com/books/787444/strong-as-a-mother-by-shannon-rowbury-and-jessica-dorrington-mpt-ocs-prpc/