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Podcast Episode

E12: Why Does my Knee Hurt? Suspension or Support?

The Golf Nerd Ninja··5 August 2026·20 min

About this episode

Your knee may be where you feel the pain, but it may not be the only area contributing to the problem. In Episode 12 of the Golf Nerd Ninja Podcast, Scott McWilliam explains how limitations in the hip, ankle, and foot may change the stress placed on the knee. Learn how the hip acts as a suspension system, the foot acts as a support system, and the knee can become caught between them during walking, squatting, and the golf swing. Golf Body Test Body Blue Print