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Podcast Episode

E17 Body Amnesia - Have You Forgotten What Your Body Has Been Through?

The Golf Nerd Ninja··11 September 2026·14 min

About this episode

How much of your physical history have you completely forgotten? In Episode 17 of the Golf Nerd Ninja Podcast, Scott explains Body Amnesia—the tendency to dismiss old injuries, surgeries, pain, and physical changes once they no longer seem relevant. He shares his own history of recurring back problems, explains why pain-free doesn't necessarily mean "nothing changed," and gives golfers a simple four-step process for building a Body Injury History. For golfers over 40, the goal isn't to blame every current problem on something that happened decades ago. The goal is to stop erasing useful information and start asking better questions about the body you're bringing to the golf course today. The Body BluePrint