Send us Fan MailIn this powerful, reflective conversation, author, attorney, and former NFL executive Nathan Whitaker joins Andy Vasily to explore how risk, resilience, and trusted mentors have shaped…
Send us Fan MailNicole Daignault’s passion to change lives through yoga began 20 years ago when she was first introduced to it in Canada. As Nicole states, she was hooked for life and knew in her…
Send us Fan MailSir Ranulph Fiennes, British explorer and world record holder, describes today’s #RunYourLife podcast guest as having ‘Enormous determination, lateral thinking, and a love for life and…
Send us Fan MailWhat do new beginnings really mean? Our 7th episode of ‘4 x Mindfulness’ is devoted to change and new beginnings which occur on multiple levels within our lives. Each seed of…
Send us Fan MailIn the 6th installment of ‘4 X Mindfulness’, Neila and Andy record this episode live at Blue Mountain Ski Resort in Collingwood, Ontario, Canada. Neila shares specific strategies…
Send us Fan MailIn this episode, best selling author, Michael Bungay Stanier and I have an in-depth discussion about his latest book entitled The Coaching Habit: Say Less, Ask More & Change the Way…
Send us Fan MailThe 5th installment of ‘4 X Mindfulness’ was recorded live at Manhattan Bar and Grill in Nanjing, China. This is the last podcast that Neila and Andy recorded while living in China, so…
Send us Fan MailAs educators, we can sometimes entrench ourselves in certain ways of thinking when it comes to what is best for students to be able to know, understand and do. In today’s episode, Tom…
Send us Fan MailIn the 4th installment of our 4 X Mindfulness series, Neila shares a specific strategy that helps to put stressful situations into better perspective in our lives through the 10-10-10…
Send us Fan MailIn this episode, Dr. Craig Harrison shares his work and research related to helping young people to find a love of movement and physical activity through sport and other recreational…
