Self-Awareness: The First Step to Emotional Intelligence: EI in 2 Minutes

Self-Awareness: The First Step to Emotional Intelligence: EI in 2 Minutes In this episode of a special series on Emotional Intelligence - EI in 2 mins, let's look at the foundational step of Emotional Intelligence; Self - Awareness.As an Emotional Intelligence Coach and Facilitator, I help individuals and organizations build resilience, empathy, and healthier relationships.'Mental Health Musings' is on the Top 50 Best Mental Health podcasts and also on the Top 10 in India as featured by Feedspot.⁠https://podcasts.feedspot.com/india_mental_health_podcasts/⁠Listen to 'Mental Health Musings' wherever you listen to podcasts including Spotify, Apple Podcast, Amazon Music and more.Stay connected on Instagram @yellowcheeryc.