Podcast Episode
#235 The Hidden Anxiety Symptom No One Talks About: You Stop Trusting Yourself
About this episode
Anxiety isn't just stealing your peace - it's stealing your trust in yourself.
Over time, anxiety teaches us to question everything. We stop trusting our bodies, our thoughts, our emotions, and our decisions. We wonder if we'll ever recover, if we're capable of handling discomfort, or if we're somehow different from everyone else.
This hinders our recovery. Preventing us from feeling safe.
Let's explore this and how to start trusting ourselves again.
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