Podcast Episode

Finding Balance

Meditation Minis Podcast·Chel Hamilton | Meditation Minis·16 July 2026·7 min

About this episode

Balance isn't a fixed point you reach and hold — it's a rhythm. Using the image of a grandfather clock pendulum, this meditation helps you find your own natural flow and gradually raise your set point, so that good becomes your new normal rather than the exception. [Remastered 2026. Originally released 2016.]Send us Fan MailFor more relaxing resources, free guides, and private sessions, visit chelhamilton.com