Why Women Over 40 Should Know About L. Gasseri - Episode 374

As women move through their 40s and beyond, changes in hormones can also affect the microbial communities in the digestive, vaginal, and urinary systems. In this episode, we'll explore why L. gasseri is an important beneficial bacterium, what makes it unique, and how L. gasseri yogurt can become part of a cultured-food routine that supports a healthy microbial ecosystem. Episode link: https://www.culturedfoodlife.com/podcast/why-women-over-40-should-know-about-l-gasseri-episode-374/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/why-women-over-40-should-know-about-l-gasseri/ Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk