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Podcast Episode

What the Evidence Says About the Vitamin K Shot for Newborns with Dr. Jennifer Lincoln

Ask the Doulas Podcast··6 August 2026·25 min

About this episode

Send us Fan MailHow much do you really know about the Vitamin K shot for newborns? What does the evidence say, why is the Vitamin K injection recommended shortly after birth, and what should parents consider when making an informed decision?In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln to explore the evidence, common myths, and informed decision-making surrounding Vitamin K. Dr. Lincoln is known for making complex medical topics approachable through evidence-based education, and her newest book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery, empowers families to navigate pregnancy and birth with confidence.Together, Kristin and Dr. Lincoln discuss:What Vitamin K is and why newborns naturally have low levels at birthWhy the Vitamin K injection is recommended shortly after deliveryCommon Vitamin K myths and misinformation parents may encounter onlineThe risks associated with Vitamin K deficiency bleeding (VKDB)How parents can ask informed questions about newborn care and discuss their options with their healthcare teamHighlights from Dr. Lincoln's new book, The Birth BookWhether you're expecting your first baby or adding to your family, this conversation offers balanced, evidence-based information to help you feel confident advocating for yourself and your newborn.About Dr. Jennifer LincolnDr. Jennifer Lincoln is a board-certified OB-GYN, hospitalist, educator, and author based in Portland, Oregon. She is passionate about helping families cut through misinformation with compassionate, evidence-based education. Her latest book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery, is a comprehensive guide to preparing for birth, understanding your options, and navigating the labor and delivery experience with confidence.Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:https://linktr.ee/goldcoastdoulas