The Dr. Shannon Show

Dr. Shannon Ritchey, PT, DPT

~60 min episodes3.4 / 10 popularityTop 0.79% globally

Episodes(10)

1
#218: How to train your nervous system and improve vagal tone
18 Nov 202531 min
2
#222: UPDATED SCIENCE: How We Burn Calories
18 Nov 202512 min
3
#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement
18 Nov 202521 min
4
#220: How to Body Recomposition in a Sustainable, Effective Way
18 Nov 202551 min
5
#219: Cardiovascular Aging: How to Measure and Improve It
18 Nov 202515 min
6
#217: Body Image and Body Dysmorphia with Psychiatrist Margaret Duncan
18 Nov 202550 min
7
Coffee Chat with Interior Designer Coco Greenblum
18 Nov 202538 min
8
#216: What men and women should do when trying to conceive with Dr. Natalie Crawford
18 Nov 202533 min
9
#215: Freezing your eggs, how our reproductive system changes with age, and more with Dr. Natalie Crawford
18 Nov 202547 min
10
#214: How often should you work a muscle each week?
18 Nov 202512 min

Dr. Shannon Ritchey, PT, DPT

~60 min episodes3.4 / 10 popularityTop 0.79% globally

1
#218: How to train your nervous system and improve vagal tone
18 Nov 202531 min
2
#222: UPDATED SCIENCE: How We Burn Calories
18 Nov 202512 min
3
#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement
18 Nov 202521 min
4
#220: How to Body Recomposition in a Sustainable, Effective Way
18 Nov 202551 min
5
#219: Cardiovascular Aging: How to Measure and Improve It
18 Nov 202515 min
6
#217: Body Image and Body Dysmorphia with Psychiatrist Margaret Duncan
18 Nov 202550 min
7
Coffee Chat with Interior Designer Coco Greenblum
18 Nov 202538 min
8
#216: What men and women should do when trying to conceive with Dr. Natalie Crawford
18 Nov 202533 min
9
#215: Freezing your eggs, how our reproductive system changes with age, and more with Dr. Natalie Crawford
18 Nov 202547 min
10
#214: How often should you work a muscle each week?
18 Nov 202512 min