22. Physiology and S&C for Elite Runners with George Morris

In this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the physiology lab and as a Strength and Conditioning Coach. His professional work is focused on supporting elite endurance runners. George is also a competitive runner himself, having previously pursued a career as a GB International in Fencing. You can follow George on Instagram: https://www.instagram.com/george_B_Morris We now also have an Instagram page for the podcast: https://www.instagram.com/strength.training.for.runners Tims' Business page and website is also available at: https://www.instagram.com/foxwoodpersonaltraining/ https://foxwoodpersonaltraining.co.uk