In this episode we chat with Olympic Coach Michele Zanini on Strength and Conditioniong for Runners and Triathletes. We also take a deep dive into his PhD research, which looks at the effects of…
In this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the…
In this break-out episode on running physiology and performance, Tim interviews a true leader in the field. Professor Andy Jones has worked with some of the all-time greats of endurance running.…
Instagram: https://www.instagram.com/built_by_brickner/ If you enjoyed this episode please consider donating the cost of a coffee to support future episodes:…
PGC1 Coaching Website: https://www.pgc1coaching.com Instagram: https://www.instagram.com/pgc1coaching/ Josh’s Instagram: https://www.instagram.com/joshschofield1098/ If you enjoyed this episode please…
Richard’s book, Strength and Conditioning for Endurance Running is widely available. If you enjoyed this episode please consider donating the cost of a coffee to support future episodes:…
Apex Nutrition Performance website: https://www.apexnutritionperformance.co.uk Instagram: https://www.instagram.com/apex_nutrition_performance/ If you enjoyed this episode please consider donating the…
More information about working with Andy here: https://www.ppconditioning.com/ Andy’s instagram: https://www.instagram.com/andykay_performance/ If you enjoyed this episode please consider donating the…
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining Mike Wilsmore Physiotherapy:…
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining Gracefull Running https://www.gracefullrunning.com/…
