Podcast Episode
#111 - Alex Fitch - From College Football, to grass-roots US Rugby, to elite US Rugby...
The Rugby Muscle Podcast·Rugby Muscle: Gym, Training, Diet and Strength and Conditioning·20 July 2026·30 min
About this episode
Alex Fitch is a stud. He is also Glendale Merlins D1 Captain.
In this episode he gives us a background on his football career, reflections of how this built him as a person, as a rugby and as a person.
We discuss the differences between the sports, how one can help the other as well as a whole host of other things that I'm sure you'll enjoySupport the show