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HomeThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Active· last episode 7 days ago
Listen on Apple Podcasts
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~30 min episodes

About The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!   * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

Language
English
Type
podcast

Episodes(50)

  1. 1

    EP 0042 - Yes, My Anxiety Was As Bad As Yours

    20 Jul1h 1m
  2. 2

    EP 0041 - Anxiety 101 : What Triggers Your Anxiety?

    20 Jul44m
  3. 3

    EP 0040 - Anxiety 101 : Exposure Therapy and the Need to Practice

    20 Jul47m
  4. 4

    EP 0039 - Anxiety 101 : Feeling Ill, Health Anxiety and Cognitive Tools

    20 Jul45m
  5. 5

    EP 0038 - Anxiety 101 : Exposure Therapy Basics and Expectations

    20 Jul43m
  6. 6

    EP 0037 - Anxiety 101 : Panic Isn’t Always A Bad Thing

    20 Jul31m
  7. 7

    EP 0036 - Anxiety 101 : Viewer Questions and Answers

    20 Jul1h 5m
  8. 8

    EP 0035 - Anxiety 101 / Lesson 10 – The Impact of Lifestyle

    20 Jul48m

+42 more — listen on the platforms above

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WHICHPODCAST

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

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