Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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About Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Language: English
Type: podcast

Latest episodes(50)

1#479 You Are More Than A Breast Cancer Survivor - Evolving Your Identity
14 Sept 202621m
When the scan comes back clear, does the thought of cancer actually leave with it? For so many of us, the answer is no. The disease can be gone from the body while the identity of being a person with…
2#478 The Inner Work Behind Healthy Change After Breast Cancer
14 Sept 202635m
Why is it that you can know exactly what would help you feel better, and still not do it? You already know to eat real food, to move your body, to rest. Knowledge was never the missing piece. So what…
3#477 Life After Breast Cancer - When to Push And When to Pause
1 Sept 202627m
How do you know whether it is time to push forward, hold steady, or give yourself permission to stop? Most of us never ask. We just keep pressing, adding the next hard thing, without checking whether…
4#476 The Wild Ride of Life After Breast Cancer
1 Sept 202631m
Some seasons feel less like a smooth path and more like a dark little roller coaster you did not buy a ticket for. I am recording this one from the middle of a wild stretch, and I decided to bring you…
5#475 Comparison After Breast Cancer - What Jealousy May Be Trying to Tell You
20 Aug 202638m
Have you ever looked at another woman's life and felt that quiet ache of why her and not me? Most of us have, and most of us judge ourselves for it before we ask what that feeling is really pointing…
6#474 Lion's Gate 2026 - Energy, Healing, And Intentional Transformation
8 Aug 202628m
Have you ever said you wanted one thing, while quietly holding on to the very habits that keep it out of reach? Most of us have. We say we want peace and then overcommit. We say we want joy but…
7#473 Healthy After Breast Cancer Isn't the Same as Being Disease Free
8 Aug 202623m
What if being disease-free isn't the same as being healthy? Many of us think we're healthy as long as our scans look good or our lab work falls within normal ranges. But health is much bigger than a…
8#472 Breast Cancer and The Truth About Investing in Your Healthiest Life
8 Aug 202631m
Have you ever told yourself you'd get to it later, when there was more time, more money, more room? Most of us have. And most of us never stop to ask what the waiting is costing us. There is a…
9#471 Life After Breast Cancer - How to Dream, Believe, and Build Your Future
20 Jul 202627m
When was the last time you let yourself want something without immediately talking yourself out of it? So many of us learned early on to keep ourselves small. Then a diagnosis arrives, and that quiet…
10#470 Living Better Than Before Breast Cancer™ - Inspiration As a Daily Practice
20 Jul 202629m
When was the last time you felt truly inspired? This episode comes out the day before the 15-year anniversary of my first breast cancer diagnosis, and as I look back over these years, one thing stands…

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