In this episode, I'm talking about why so many of us default to blaming "my hormones" the second something feels off, and why that's often the wrong starting point. What we cover: Why symptoms alone…
This week we're pulling back the curtain on our own business goals — recorded fresh off a conversation we had over lunch to celebrate our 21st wedding anniversary! We get into: Why this is our "mo'…
In this episode, I'm sitting down with Ashley Koff, registered dietitian, USA Today bestselling author of Your Best Shot, and founder of the Better Nutrition Program, for a conversation I've wanted to…
We're back! In this episode, Chris and I dig into something we keep running into with clients and listeners alike: why do smart, financially savvy people freeze up when it's time to actually commit to…
In this episode, I dive into what truly separates exceptional health and wellness practitioners from the crowd and why a certification or degree alone won't make you irreplaceable. What We Cover: Why…
This week I sat down with one of my dearest girlfriends, and identity alchemist Adele Tevlin. Adele helps entrepreneurs, leaders, and visionaries move through deep identity shifts by blending…
In this episode, I'm breaking down the foundational blueprint I believe every woman needs for aging powerfully, not just gracefully. After three decades in this industry (and a lifetime of paying…
In this episode, I sit down with Kelly Hubbell, founder of Sage Haus and we go deep on a topic I've never dedicated a full episode to before: the invisible labor that is silently draining women, and…
Five days ago, I stepped onto a stage at the Pink Skirt Summit, an event founded by my girlfriend Renee Warren, and something cracked wide open in me. This episode is my attempt to share what…
This episode isn't really about money strategies (though we get into some of that too). It's about why really intelligent, capable people avoid opening their bank statements, undercharge for their…