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HomeThe Aligned Actor

The Aligned Actor

The Aligned Actor

Active· last episode 6 days ago

Listen on Apple Podcasts

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~30 min episodes

About The Aligned Actor

A podcast on mindfulness and mindset for performers. thealignedactor.substack.com

Language: English
Type: podcast

Episodes(50)

1
Just breathing and noticing...
20 Jul7m
2
Take a dog walk...
20 Jul1m
3
Practicing Gratitude
20 Jul5m
4
To all my actor pals...
20 Jul3m
5
A restful evening meditation
20 Jul5m
6
Let's set an intention for the day
20 Jul5m
7
The creative process can feel like sh*t.
20 Jul3m
8
Loving Kindness
20 Jul6m

+42 more — listen on the platforms above

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