CrossFit Is For Anyone, But Not For Everyone

CrossFit is for anyone. But is it for everyone? In this episode, we talk through what the CrossFit methodology stands for, how we coach and deliver it in our classes, and why we believe it can work for a huge range of people. We also touch on the mindset and characteristics that make someone a great fit for CrossFit. Hosted on Acast. See acast.com/privacy for more information.