The Vibe With Ky Podcast

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~40 min episodes

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About The Vibe With Ky Podcast

Join Kyrus Keenan Westcott for honest, funny, and deeply relatable conversations about ADHD, mental health, and the chaos of being human, on The Vibe With Ky Podcast, sponsored by Sucreabeille. We ditch the toxic positivity to bring you real talk with therapists, content creators, coaches, and entrepreneurs from all over the world. Whether you are navigating burnout, anxiety, or a late diagnosis, this is your safe space to unmask and breathe. Subscribe now for new episodes that educate, entertain, and empower. Much love. Good vibes.

Language: English
Type: podcast

Latest episodes(50)

1When Cancer Returns: Rebuilding After a Setback (ft. Tim McDonald)
11 Sept 202642m
Nobody prepares you for the second time. The first climb out of something hard gets support and attention. The second one is quieter, because you already used up the big reaction and you already told…
2You Don't Have to Earn Rest (ft. Brea Segger)
30 Aug 202641m
You don't have to earn rest. The calm you keep chasing is not something you arrive at after enough effort. It is already in you, and something else is in the way.Most of us were taught the opposite.…
3The Parts of Yourself You Threw Out Too Fast (ft. Michael Kopper)
30 Aug 202639m
There is a version of you that you already decided was worthless. Michael Kopper spent years proving his was, and then went back for the pieces worth keeping.Michael is the Executive Adviser and Coach…
4Burnout and the Power of Play, with Gary Ware
18 Aug 202642m
There is a version of rest that never arrives. You will relax once the list is done, except the list is never done. Gary Ware has a name for that, and it is not laziness.He calls it living on a…
5The Neurodivergent Friendship Gap, with the Synchrony Team
18 Aug 202653m
For a lot of us, the support just stops. You finish high school and the programs end, the services end, and nobody hands you a replacement. Your social life quietly becomes your own problem to…
6Space, Expectations, and Real Intimacy, with Simone Milasas
5 Aug 202644m
A man came in from three hours of surfing and asked his partner if she was angry at him. She said no. Why would I be angry? You love surfing. He only asked because the woman he dated before her used…
7Procrastination and ADHD, with Sean McCormick
5 Aug 202649m
In this episode of The Vibe With Ky Podcast, executive function coach Sean McCormick explains why ADHD procrastination is a signal that a task needs a different person, not more willpower. This one is…
8Psychological Flexibility, Explained (Elisabeth Morray)
5 Aug 202641m
In this episode of The Vibe With Ky Podcast, psychological flexibility, how to feel a hard emotion without letting it run your life.If you have ever told yourself you will start living once the grief…
9Masking and Mental Health, with Calial McCarty
5 Aug 202638m
In this episode of The Vibe With Ky Podcast, therapist Calial McCarty explains why masking drains your mental health, and what it takes to stop performing okay.This one is for you if you have spent…
10Autistic Burnout and Why Success Nearly Broke Him (ft. Patrick Casale)
16 Jul 202651m
In this episode of The Vibe With Ky Podcast, autistic burnout takes center stage as Patrick Casale shares how his own success nearly broke him.This one is for you if you built a life that looks great…

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