Harmony With Food

Meg is a Registered Dietitian, functional nutrition practitioner, and the dynamic host of the nationally syndicated Harmony With Food iHeartRadio show and functional nutrition podcast, airing from Boston to Florida and beyond. In addition, Meg is a weekly expert contributor on syndicated health and wellness segments across iHeart stations in Providence, Boston, Springfield, Worcester, and Cape Cod. Each episode delivers evidence-based insight into functional medicine and functional nutrition, with a strong focus on microbiome and gut health, digestion, metabolism, hormones, immunity, and whole-body balance. Topics include weight management, weight loss resistance, metabolic health, food sensitivities, vitamins, minerals, micronutrients, macronutrients, supplements, and lifestyle habits that support healing and long-term wellness. Meg brings decades of clinical experience and a practical, no-nonsense approach to helping people make informed, empowered decisions about their health journey. This nationally syndicated functional nutrition podcast delivers evidence-based insight, real conversations, and unapologetic truth. Each episode tackles topics such as: How modern medicine, Big Pharma, and symptom-based care impact health, healing, and patient outcomes GI struggles, including bloating, constipation, diarrhea, and functional nutrition strategies to support digestion and gut bacteria Hidden root causes of weight loss resistance (WLR), blood sugar imbalance, hormone disruption, and metabolic dysfunction Inflammatory issues such as joint pain, headaches, skin concerns, immune challenges, and nervous system stress Practical strategies for proactive, personalized health advocacy, self-care, boundaries, and sustainable lifestyle change /

Language

English

Type

podcast