Biohacking News by Zestology

Tony Wrighton

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About Biohacking News by Zestology

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

Language: English
Type: podcast

Latest episodes(50)

1Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729
15 Sept 202619m
The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the…
2Biohacking: Where We're At #728
15 Sept 202625m
Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas…
3Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727
2 Sept 20261h 3m
Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magazine…
4Don't Work in the Mornings #726
2 Sept 20265m
Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used…
5Don't Die? Or Die Well? (Feat. Donna Lancaster) #725
2 Sept 202632m
Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite. Well not the exact opposite, but she believes that making peace with death allows her to get every ounce…
6A Personal Update #722
21 Aug 202613m
Hello from the most awesome place in the world! Here's a personal update on what I'm up to. Over the next few weeks you can find me at: The Health Optimisation Summit (code TONY for 10% off)…
7Habit Stacking on the Toilet! #724
21 Aug 202613m
The daily routine you never thought you'd hear! Dr. Bryce Appelbaum is a pioneer in vision performance training, he's been featured on the front page of USA Today, on CBS and NBC, and in the New York…
8Train Your Eyes Like an F1 Driver (feat. Dr. Bryce Appelbaum) #723
21 Aug 202636m
Every wondered how F1 drivers, NFL stars and Alpine skiers train their eyes for speed? Today's guest helps them do it. Dr Bryce Appelbaum is today's amazing guest and here's what to expect. Better…
9Why Everyone Suddenly Has Histamine Intolerance #721
21 Aug 202651m
In this episode: My histamine story: the symptoms, the confusion, the diagnosis What histamine intolerance actually is (in plain English) Why so many people have it without knowing What genuinely…
10"I Got Cancer. Then I Built This Routine" #720
9 Aug 20266m
Rob René was a high-performing tech executive. Then came the diagnosis. This is what his daily routine looks like now - and the science behind every single choice. Life before cancer — and what…

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