Baby & Toddler Sleep Advice

Baby Sleep Consultant - Emma Purdue

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~31 min episodes

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About Baby & Toddler Sleep Advice

For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co

Language: English
Type: podcast

Latest episodes(13)

1La Pause - the French secret to better baby sleep
17 Jul 202617m
The french have a different philosophy to most western cultures when it comes to our babies sleep, and responding to their cries. We can learn a lot from them, and in this episode I will teach you the…
2Potty training in 7 days
8 Jul 202531m
How to potty train in just 1 week, avoid the stress and struggle of potty training with this tried and tested method. As a sleep consultant and parenting expert I did a deep dive into the research on…
3The 12 month sleep regression - science and solutions
21 Jan 202519m
The 12 month sleep regression can really throw your little ones sleep off. Nap strikes, delayed onset of sleep at bed time, night wakes, wonky routines, separation anxiety, and standing in the cot,…
4Ready to stop rocking to sleep?
11 Dec 202421m
Why does rocking to sleep work so well? What does science have to say? Signs it’s no longer working for your baby, and how to stop! Read the blog on this topic here…
54 month sleep regression
17 Jul 202431m
Learn when the 4 month sleep regression starts, why it occurs, understand sleep structure, are short naps a problem? Why is fragmented sleep so bad? Sleep associations, self soothing as a solution,…
6The Ferber Method | Cry it Out Method
12 Jul 202435m
Let’s explore the Ferber method, a popular sleep training technique. Learn how you can use it, who it’s suitable for and why. Learn your baby’s temperament here —->.…
7Awake Windows vs Routine
14 May 202433m
A chat about the pros and cons of awake windows vs routine sleep, either awake windows listed. Discover what nap transitions are hard on awake windows, but why routines can be stressful. What…
81-2 hourly night wakes
8 May 202413m
A case study from mum Nicki and baby Alex who was waking every 2 hours at night. Let’s see what changes they made, why, and the results! If you need a private consult like Nicki check out the world…
9Naps, why are so hard!?
1 May 202422m
Why are naps so hard? My top 5 reasons why I think you’re struggling with naps. Ready to start working on self settling? Take our self settling course…
10Teething and Sleep
24 Apr 202433m
Get more assistance here: the self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or try an online program here…

+3 more — listen on the platforms above

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