Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Should you listen?
Nothing Much Happens is a narrative podcast designed to help listeners relax and fall asleep. Hosted by Kathryn Nicolai, it features soothing bedtime stories where nothing much occurs, making it ideal for those seeking comfort and calm before sleep.
~33 min episodes · New episodes weekly · 515 episodes
You'll like this if
- you enjoy calming bedtime stories
- you struggle with anxiety at night
- you appreciate a gentle narrative style
- you want a consistent weekly routine for sleep
Maybe skip it if
Those who prefer fast-paced or action-packed content should skip it.
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About Nothing much happens: bedtime stories to help you sleep
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
What to expect
Each episode runs for about 30 minutes and is read twice, with the second telling slower to aid relaxation. The format is simple and soothing, focusing on creating a peaceful atmosphere for sleep.
Where to start
New listeners might start with the most recent episode, 'Something Old (Encore)', to get a feel for the storytelling style.
- Language
- English
- Type
- podcast
Questions about Nothing much happens: bedtime stories to help you sleep
Is Nothing Much Happens: bedtime stories to help you sleep worth listening to?
Nothing Much Happens is worth listening to if you seek a calming bedtime routine, as it has been trusted by listeners for over seven years.
How long are Nothing Much Happens: bedtime stories to help you sleep episodes?
Episodes of Nothing Much Happens typically run for about 30 minutes.
What is the release schedule for Nothing Much Happens: bedtime stories to help you sleep?
Nothing Much Happens releases new episodes weekly.
Who hosts Nothing Much Happens: bedtime stories to help you sleep?
Nothing Much Happens is hosted by Kathryn Nicolai, who is a yoga and meditation teacher.
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