While Hollywood may portray an openness about sex all the time, as therapists in clinical practice, we've learned that behind closed doors, many couples and individuals find talking about sex actually…
As a licensed psychotherapist and supervisor of developing therapists, one of the challenges I find therapists struggle with are with recognizing the power of the present moment and being able to stay…
Having ADHD can present many challenges to everyday life. As a therapist, we are also not immune to the impact of ADHD as a many practicing mental health clinicians also suffer from ADHD. Those who…
As a therapist using the model Emotionally Focused Therapy, we know that one of the steps within this method as part of Stage 2 work, involves helping Pursuers soften. But what does that actually…
As a therapist, Understanding the world of a client who shuts down and withdrawers and has a hard time opening up and sharing themselves can present unique challenges to therapists. Join your We Heart…
As a therapist working in mental health, we often work with clients from backgrounds that are diverse and different than ours. Multicultural counseling, known as the fourth force in the counseling…
In Emotionally Focused Therapy, EFT therapists have a phrase called "Seeding attachment" that specifically refers to the strategy in EFT of continually planting and growing the importance of bonding…
Men have been one of the most neglected and under-taught groups of people when it comes to emotions. What makes understanding and acting productively on emotions instead of burying or redirecting them…
When couples come to therapy for an affair or some other type of attachment injury, forgiveness can be challenging for the injured/betrayed partner to reach. Join We Heart Therapy Host Anabelle…
As an Emotionally Focused Therapist, getting a client's attachment history and connect the dots between the past and the present can provide a lot of revelations for your clients. But many therapists…
