Welcome to Run Free Women

Meet the women behind Run Free Women, a community built to get more women running together. In this episode, Eliza shares the story of her 23-year running streak — one of the longest in the world — and how she's kept it alive through motherhood, injury, and the hardest seasons of life. Then Callie, a former Olympic Trials qualifier, opens up about her path from young runner to elite competitor, and how pregnancy is reshaping her relationship with the sport. Plus: favorite routes, go-to workouts, shoe picks, and an invitation to join the community. https://www.runfreetraining.com/landing?gender=women