Podcast Episode
Overcome Your Fear of Ageing and Feeling Left Behind With These 6 Steps
Do You F*cking Mind?·Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach·15 September 2026·45 min

About this episode
Welcome to the episode of today!
We are talking ageing, the fear of ageing, feeling left behind, and that timeline that we all compare ourselves too. How can we overcome that and feel good about the season we are in, and be able to let go of the external pressures and comparisons? I have six steps that you can start using TODAY that will help make a difference and leave you feeling more fulfilled in who you are, no matter your age, no matter where you sit currently on this 'timeline'.
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