Can I Drink Alcohol & Still Be Healthy?

On today's episode of Practical Nutrition, AYB Registered Dietitians Cassie Dimmick, Alix Shantz, and Sara Kostelnick answer the age old question of whether or not alcohol can be a part of a healthy diet. Tune in to find out!  Below are our top picks:   Dry red or white wine  Dry Champagne  Light Beer  Liquor mixed with club soda and a splash of lemon, lime, or other fruit  Hard Selzters like White Claw or Truly   Follow us on social media!  Facebook - Achieving Your Best  Instagram - aybspringfield