Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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~84 min episodes

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About Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Language: English
Type: podcast

Latest episodes(50)

12945: How to Actually Build Your Glutes: The Exact Diet and Training Blueprint
15 Sept 202637m
mapsabsandbutt.com use code LAUNCH for 40% off BONUS: If you buy MAPS Abs & Butt - on the next page you get to pick Muscle Mommy 15 or Muscle Mommy for free. Your Choice. INCLUDED: The Butt Building…
22944: Low Reps vs. High Reps — Which Actually Builds More Muscle? (The Answer Surprised Us)
15 Sept 20262h
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout…
32943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong
15 Sept 20261h 28m
MAPS Abs and Butt: ⁠ https://mapsabsandbutt.com⁠ Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout…
42942: You Cannot Shrink Yourself Into a Better Body
15 Sept 202637m
Maps Abs and Butt 40% off, a free Muscle Mommy or Muscle Mommy 15 program, a build your butt diet guide, and a supplement guide. Find everything at htpps://mapsabsandbutt.com with code Launch. You…
52941: Are Artificial Sweeteners Bad for You | The Real Problem Nobody Talks About
15 Sept 20262h
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout…
62940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)
15 Sept 202632m
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout…
72939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your Bench
15 Sept 20262h 17m
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout…
82938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One
15 Sept 20261h 20m
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout…
92929: 5 "Health" Foods That Are Actually Sabotaging Your Diet
3 Sept 20262h
In this episode the guys break down 5 health foods you should probably avoid — roasted nuts and why they're one of the only whole natural foods that's hyper palatable and calorie dense enough to blow…
102930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)
3 Sept 202632m
MAPS BOGO - https://mapsbogo.com You're working harder than ever and your body is going nowhere. Sound familiar? In this episode of Mind Pump Show, Sal, Adam, and Justin make the case that more time…

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