Last week, we explored the science behind ketamine therapy for depression. If you missed that episode, it’s worth a listen. This week, we’re shifting from the research to a real-life experience. A…
Special K, Kit-Kat. These are nicknames for the street drug ketamine. But that’s not what we’re talking about today. Today we’re talking about using ketamine being administered by a medical…
The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy…
Sleep. It’s one of the most powerful tools for protecting your mental and physical health—and one of the first things perimenopause loves to mess with. Suddenly you're waking up at 3 a.m. or feeling…
If you’ve ever wondered whether mold could be connected to lingering health symptoms, this episode is full of helpful information and real-life insight. We’re back with Part 2 of our conversation with…
The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy…
You see that mold in your shower, but have you ever wondered if it’s hindering your health? Well, we weren’t sure, but we were curious. Enter Katie Driessens, a registered dietitian who specializes in…
If you’ve ever experienced hair thinning or hair loss for any reason, you will want to listen to this episode. Dr. Caroline Day is back! She’s our hormone therapy expert and she’s diving into the…
The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy…
Banana water has been touted as a natural source of hydration, an alternative to sports drinks, and packed with electrolytes. Well, as you can imagine, this new trendy product with its impressive…
