What does fatherhood look like when your parents worked hard to keep you alive, but you still grew up feeling their absence?In this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with…
What if the behavior you keep correcting is only the alarm, while the real fire is still burning?In this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with Geoff Owen, founder of…
Retirement planning often begins with a number. The harder question is what happens to your routine, identity, marriage, health and purpose when your career ends.In this episode of the 4 Fit…
Retirement planning often begins with a number. The harder question is what happens to your routine, identity, marriage, health and purpose when your career ends.In this episode of the 4 Fit…
What happens to the way you see fatherhood when a doctor tells you that you may have less than a year to live?Dale Atkinson was working 14 to 16-hour days, building his career and providing for his…
What will be in the slideshow at your funeral?Richard G. Riccardi joins me for a conversation about fatherhood, faith, family, work, and what remains when the career eventually ends.Richard spent…
Fatherhood is a job you never clock out from. But how do you remain present at home when your career requires you to operate under constant pressure?Matt Thomas spent more than three decades in…
Dameon “D.Bledsoe” Bledsoe, is an American recording artist, author, and real estate professional. Self publishing his debut literature offering, “America’s Young Black Male 2000” in 2018, he has been…
In this episode of the 4 Fit Fatherhood podcast, host Rod Richard delves into various topics, starting with the four pillars of fatherhood: faith, family, finance, and fitness. This solo episode…
On this week's episode of the @4fitfatherhood podcast our guest @sergio.nazzaro shares his fatherhood journey and how he "built himself back up." Sergio Nazzaro is a performance coach with over 10…
