Citizens of the World: A Stoic Podcast for Curious Travelers

Communication & Mindset Coach Sarah Mikutel

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~35 min episodes

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About Citizens of the World: A Stoic Podcast for Curious Travelers

Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.

Language: English
Type: podcast

Latest episodes(50)

1Is Being Late Rude? Cultures Disagree on What Time Is and How to Use It
27 Mar 202616m
Do you ever feel like people are too blunt – or not direct enough? Do you live by the clock, or are you free with your schedule? Do you like to cut to the chase and get to work, or do you need to warm…
2Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out
15 Mar 202611m
There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow.…
3The Wrong Way to Listen
7 Mar 20268m
Turns out there’s not just one way to listen – there are four, at least according to the authors of Adaptive Listening: How to Cultivate Trust and Traction at Work. In this episode, I share when to…
4Happy People Fall in Love with Strangers More
22 Feb 202612m
Love isn't what most people think it is. It’s not a bond between partners or family, according to Dr. Barbara Fredrickson – it’s a micro-moment of positivity that resonates in your body when you…
5Don't Quit. Try This.
7 Feb 202610m
The hardest part of starting something new is feeling like you're failing. Before you quit, try the three ideas in this episode to help you get through this "conscious incompetence" phase. You'll…
6Mind Reading Isn't a Sign of Love
13 Dec 20255m
Have you ever thought: “If they really loved me, they’d just know without me having to say it.” But expecting someone to intuit your needs isn’t romantic – it’s magical thinking. In this episode, I…
7I Cried During a Knitting Lesson
7 Dec 20257m
I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves…
8Feel More at Ease When All Eyes are on You
22 Nov 202527m
My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine. During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will…
9Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
7 Nov 20259m
Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself…
10Your Comfort Addiction is Costing You
25 Oct 20259m
Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring…

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