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HomeThe Obesity Doctor Podcast
The Obesity Doctor Podcast

The Obesity Doctor Podcast

Active· last episode 18 days ago
Listen on Apple Podcasts
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~24 min episodes

About The Obesity Doctor Podcast

Weight, health, and metabolism — without extremes or oversimplification. Hosted by Internal Medicine and Obesity Physician Dr. Sasha High, this podcast explores the biology of weight, the reality of behaviour change, and the nuance often missing from mainstream conversations. From GLP1 medications to emotional eating, from metabolic health to mindset, you'll get practical, evidence-based insights without extremes or oversimplification. This podcast is for those who want to understand their bodies, make sustainable changes, and build health that lasts. FOLLOW Instagram - https://www.instagram.com/sashahighmd/ WORK WITH ME Obesity Medicine Clinic in Ontario, Canada - https://www.highmetabolicclinic.com Best Weight for Women - https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Language
English
Type
podcast

Episodes(50)

  1. 1

    188. Why Am I Not Losing Weight? The 5 Reasons You're Stuck (And What to Do Next)

    15 Jul21m
  2. 2

    187. Hot Flashes, Hormones & Menopause: A Conversation with Dr. Sheila Wijayasinghe

    15 Jul40m
  3. 3

    186. Wellness Peptides: Science, Hype, and the Wild West of the Internet with Dr. Lauren Colenso-Semple

    15 Jul29m
  4. 4

    185. How to Eat Well on GLP-1s – Part 2: Gut Health, Protein Strategy & Stopping GLP-1s

    15 Jul25m
  5. 5

    184. The Obesity–Cancer Connection: What Every Patient Needs to Know with Dr. Neil Naik

    8 Jun34m
  6. 6

    183. How to Eat Well on GLP-1s - Part 1: Preserving Muscle & Managing Side Effects

    1 Jun23m
  7. 7

    182. Dismantling Diet Culture with Psychotherapist Brian Baumal

    25 May41m
  8. 8

    181. Balancing Social Eating & Weight Loss This Summer

    19 May14m

+42 more — listen on the platforms above

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