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Podcast Episode

Went to Black Hat & DEF CON to Talk About Health. Here's What I Learned

Hacking Your Health·Hacking Your Health·29 August 2026·49 min

About this episode

After 10 days in Vegas and a week of conferences with well over 100 conversations and 20 sit down podcasts, I have learned a lot. I decided to try and organise my thoughts from those conversations and that is what this episode is - the things I saw, the conversations that stuck with me, the struggles that people have and the want for a better state of health in the industry. I guess it's not so much a conference recap and more of an insight to the humans behind cybersecurity and why I believe we need to start taking their health and performance as seriously as the systems they're responsible for protecting. If you want more: https://www.wehackhealth.com/ Book a coaching call hereSupport the showWant to know more about coaching? Book a call with Ben here Where to find us We Hack Health: Twitter We Hack Health: Instagram We Hack Health: Discord Check out Overclock and Protein Protocol here