From 420lbs to 214lbs: Building a Body That Could Handle the Mission

Eric Foster has spent 30+ years in cybersecurity. Three-time CISO, helped build and sell six companies, and now CEO of TENEX.AI He also used to weigh over 400lbs. In this episode we talk about how he went from 420 lbs to around 214 lbs to building one of the fastest-growing companies in cybersecurity. We get into the shit that actually made the difference: food, training, GLP-1s, travel, stress, identity, confidence and building a system that works even when life is chaotic. Because taking care of your health doesn't have to come at the expense of building something great. If anything, it might be what allows you to. If you want more: https://www.wehackhealth.com/ Book a coaching call hereSupport the showWant to know more about coaching? Book a call with Ben here Where to find us We Hack Health: Twitter We Hack Health: Instagram We Hack Health: Discord Check out Overclock and Protein Protocol here