Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

Arielle Wozniak

Active· last episode 14 days ago

Listen on Apple Podcasts

Rate this show

Your podcast? Claim it

~27 min episodes

More Health & Wellness podcasts

Browse all →

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media

Ramsey Everyday Millionaires

Ramsey Network

How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

She's On The Money

Victoria Devine

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

About Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby. What to do next: → Learn more about coaching and support at ariellewozniak.com → Text me directly at 404.682.3542 — yes, I really read and respond → Subscribe to the show so you never miss an episode → If this podcast helps you, share it with a mama friend who needs some light in the darkness

Language: English
Type: podcast

Latest episodes(50)

1When You Don’t Feel God: Faith, Doubt & Intrusive Thoughts Postpartum
11 Sept 202628m
There was a point in my postpartum experience where I wasn’t just questioning my thoughts.I was questioning everything.I questioned whether I was really a Christian. Whether I had ever actually been…
2You Need People Who Get It: The Kind of Support That Actually Helps When You’re Spiraling
11 Sept 202626m
One of the hardest parts of postpartum intrusive thoughts is how isolating they can feel.You may have people who love you deeply and still feel like no one fully understands what it’s like to be…
3How to Respond When a Scary Intrusive Thought Shows Up
30 Aug 202624m
You know you’re spiraling. You know Googling, checking, analyzing, and asking for reassurance aren’t giving you lasting relief.But then comes the question:What am I actually supposed to do when the…
4The Things You’re Doing to Feel Safe That May Be Keeping You Stuck in the Intrusive Thought Spiral
30 Aug 202625m
You have the scary thought.Then comes the Googling. The checking. The analyzing. The reassurance. The avoiding. The replaying.And for a little while, you might actually feel better.So why does the…
5What’s Actually Happening When a Scary Intrusive Thought Sends You Spiraling — and Why You Can’t Stop Analyzing It
30 Aug 202626m
If you’ve ever had a scary intrusive thought postpartum and immediately found yourself analyzing it, checking how you feel, Googling, asking for reassurance, or wondering what it means about you, this…
6The 7-Step Process I Wish I Had When I Was Terrified of My Own Thoughts Postpartum
30 Aug 202631m
If you’ve ever had a scary thought postpartum and immediately wondered, “What does this mean about me?” this episode is for you.In this episode, I’m sharing the 7-step process I wish I had when I was…
7109: To Take Medication or Not To Take Medication?
25 Sept 202517m
The decision to take meds or not to take meds is one that can cause a ton of turmoil for many of us. In this episode, I talk through the decision making process by sharing my own story and how I came…
8108: Trials That Bring Us to Our Knees (and Why That’s a Good Thing)
20 Aug 202513m
In today’s episode, I share the surprising lesson I learned from a story in Scripture about a leader whose life was extended by God, but whose comfort led to pride and downfall. You’ll see why trials…
9107: When Anxiety and Depression Keep You From Truly Living
7 Jul 202525m
In today's episode, I discuss the simple shift that allowed me to stop anxiety and depression from ruling my life! Starting today you too can live a life that isn't dictated by how you feel. Feeling…
10106: The Top Three Barriers To Overcoming Postpartum Depression
26 Jun 202533m
Today's episode is about the top three barriers myself and my clients have experienced in our journeys to overcome postpartum depression, anxiety, and OCD. These three things can keep you stuck and…

+40 more — listen on the platforms above

Listener comments

Join the conversation. Members can leave comments and discover other listeners.