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HomeBeyond Awareness: Closing the Gap Between Knowing and Doing
Beyond Awareness: Closing the Gap Between Knowing and Doing

Beyond Awareness: Closing the Gap Between Knowing and Doing

Active· last episode 5 days ago
Listen on Apple Podcasts
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~18 min episodes

About Beyond Awareness: Closing the Gap Between Knowing and Doing

Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it. You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick. Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern. This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change. You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything. Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.

Language
English
Type
podcast

Episodes(50)

  1. 1

    250. From People Pleasing and Perfectionism to Self-Trust: What Ambitious Women Need to Know

    9 Jun37m
  2. 2

    249. Journal With Me: What Feels Unsafe About Slowing Down

    4 Jun9m
  3. 3

    248. What If Your To-Do List Is Keeping You Overwhelmed?

    2 Jun15m
  4. 4

    247. Journal With Me: What Feels Safe About Staying Stuck?

    28 May14m
  5. 5

    246. Why “Doing It All” Still Never Feels Like Enough

    26 May17m
  6. 6

    245. Journal With Me: From Fear of Change to Trusting What’s Pulling You Forward

    21 May8m
  7. 7

    244. How to Reinvent Yourself After Outgrowing the Life You Built

    19 May43m
  8. 8

    243. How to Notice Your Growth (Instead of Only Seeing What’s Left) | Journaling

    14 May7m

+42 more — listen on the platforms above

WHICHPODCAST

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

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© 2026 WhichPodcast. All rights reserved.

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