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HomeBeyond Awareness: Closing the Gap Between Knowing and Doing
Beyond Awareness: Closing the Gap Between Knowing and Doing

Beyond Awareness: Closing the Gap Between Knowing and Doing

Active· last episode 15 days ago
Listen on Apple Podcasts
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~17 min episodes

About Beyond Awareness: Closing the Gap Between Knowing and Doing

Beyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it. You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick. Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern. This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change. You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything. Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.

Language
English
Type
podcast

Episodes(50)

  1. 1

    261. Journal With Me: Why a Finished To Do List Still Has Your Brain in Overdrive

    17 Jul10m
  2. 2

    260. The Real Reason You Can't Make the Change You Already Know You Need

    17 Jul40m
  3. 3

    259. Girls Just Want to Exhale: Why Connection Matters More Than Self Care

    17 Jul22m
  4. 4

    258. Are You Exercising Out of People Pleasing?

    17 Jul12m
  5. 5

    257. How to Feel Happier Today (Without Changing Your Circumstances)

    17 Jul9m
  6. 6

    256. From Waiting for Vacation to Feeling Fulfilled on a Random Tuesday

    17 Jul10m
  7. 7

    255. How to Start Delegating Without Feeling Guilty or Out of Control (Part 2)

    17 Jul14m
  8. 8

    254. From Self-Doubt to Self-Trust: What Happens After You Finally Choose Yourselfi

    17 Jul33m

+42 more — listen on the platforms above

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WHICHPODCAST

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© 2026 WhichPodcast. All rights reserved.

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