Podcast Episode

Are Processed Foods Good or Bad? Ep. 31

Iron Radio-Nutrition Radio Network··12 October 2026·12 min

About this episode

The public and even healthcare professionals are not always fully informed about food processing - yet it's a whole different way to categorize foods beyond just nutrients. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie