Rant: Exercise is Not Simply Anti-Eating, Ep. 33

Time for a brief critique - and a gold nugget at the end - about the real role exercise plays in your physiology. Hint: Mainstream journalists often don't have a clue. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie