Triple Gem of the North

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~22 min episodes

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About Triple Gem of the North

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

Language: English
Type: podcast

Latest episodes(50)

1Choosing Yourself- When Pulling Weeds can seem Overwhelming
13 Sept 202624m
What does it really mean to be a noble friend to yourself? This episode explores how loving-kindness meditation can help us wisely cultivate qualities such as compassion, calmness, generosity, and…
2Are Your Emotions Feeding You, or Feeding ON You?
19 Aug 202624m
What is the difference between a thought and an emotion, and how can mindfulness change the way we relate to both? This episode explores how contact, perception, thoughts, and bodily reactions can…
3The Strength You Should Never Be Proud Of
7 Aug 202628m
Weaknesses are qualities that impede our lives. None of us are perfect, so how do we deal with our weaknesses? In this podcast, Bhante explains that the most important step in mindfulness is…
4An Introduction to Meditation
18 Jul 202611m
Recorded on September 9th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at…
5Equanimity - The Middle Road between Attachment and Detachment
18 Jul 202625m
Recorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at…
6Dealing with Personal Burnout
18 Jul 202624m
Recorded on August 18, 2019 at the Mindfulness Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the…
7Radical Mindfulness
18 Jul 202626m
Recorded on October 5, 2019, at the Meditation Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifySIgn up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North
8Why each meditation is different.
18 Jul 202632m
Recorded on August 31, 2019, at the Mindfulness Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the…
9How Is Your Mind?
18 Jul 202637m
Recorded on August 17, 2019 at the Meditation Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifySIgn up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North
10Forgiveness
18 Jul 202641m
Recorded on September 16, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at…

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