The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood

Lauren Fortuna-Floch

Active· last episode 23 days ago

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~51 min episodes

About The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood

Motherhood is a rite of passage. This podcast treats it that way. Join Lauren Fortuna-Floch for honest, inspiring conversations with experts, mothers, and badass wise women — blending the head and the heart to help you nourish yourself body, mind, and soul through pregnancy, birth, and beyond.

Language: English
Type: podcast

Episodes(41)

1
26. Everyone's Talking About Matrescence. But Is It Actually Helping You?
22 May26m
2
25. The Lost Art of Honoring the Mother
22 Mar8m
3
24. Ancestral Medicine for Modern Mothers: Rebozo, Ritual, and Cultural Respect with Andréa de Keijzer
23 Oct58m
4
MUSINGS + MAGICK: ADHD Diagnosis Dilemmas and New Seasons of Motherhood (SEPTEMBER FULL MOON WITH LAUREN AND NICOLE)
10 Sept34m
5
MUSINGS + MAGICK: Matrescence & the Nervous System (JULY FULL MOON WITH LAUREN AND NICOLE)
10 Jul20m
6
MUSINGS & MAGICK: Evolving Out Loud: Messy Creation, People Pleasing & Business as a Living Ecosystem (JUNE FULL MOON with Lauren & Nicole)
9 Jun47m
7
23. What Actually Happens During a Postpartum Doula Shift?
21 May15m
8
22. How to "Prune & Nourish" Your Way Through Motherhood
15 May13m

+33 more — listen on the platforms above