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HomeThe Routine Queen Podcast: Healthy Habits and Mindful Living
The Routine Queen Podcast: Healthy Habits and Mindful Living

The Routine Queen Podcast: Healthy Habits and Mindful Living

Kristin Woodford

Active· last episode 2 months ago
Listen on Apple Podcasts
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~22 min episodes

About The Routine Queen Podcast: Healthy Habits and Mindful Living

Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.

Language
English
Type
podcast

Episodes(50)

  1. 1

    Ep. 90: We're celebrating a big podcast milestone and I'm realizing Perimenopause is here

    15 Apr25m
  2. 2

    Ep. 89: How to centre yourself when you feel yourself spiraling

    12 Mar21m
  3. 3

    Ep. 88: Let's Chat with Karen Lutz

    24 Jan57m
  4. 4

    Ep. 87: Let's Chat with Dr. Rachel Lovink

    21 Jan52m
  5. 5

    Ep. 86: Let's Chat with Meg Aris from Wise Moves with Meg

    5 Dec57m
  6. 6

    Ep. 85: Let's Chat with Ali Ellis from The Toddler Kitchen

    7 Nov53m
  7. 7

    Ep. 84: Let's Chat with Megan Kelloway

    31 Oct43m
  8. 8

    Ep. 83: Release the shame of the "Shoulds" and be open to asking for (and receiving) support

    30 Oct20m

+42 more — listen on the platforms above

WHICHPODCAST

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